por Andrea Loescher
andrea.loescher@gmail.com



domingo, 26 de febrero de 2012

CDs & DVDs Mindfulness y Meditación

THE ART OF MINDFUL LIVING, CD. Thich Nhat Hanh (2000)

How to Bring Love, Compassion, and Inner Peace into Your Daily Life.

MINDFULNESS FOR BEGINNERS, 2 CDs. Jon Kabat-Zinn (2006)

MINDFULNESS MEDITATION FOR PAIN RELIEF, 2 CDs. Jon Kabat-Zinn (2010)

Guided practices for reclaiming your body and your life.

THE MINDFUL BRAIN, 4 CDs. Daniel J. Siegel (2008)

The neurobiology of well-being.

THE MINDFUL WAY THROUGH DEPRESSION, 4 CDs. M. Williams, J. Teasdale, Z. Segal, J. Kabat-Zinn (2007)

Freeing yourself from chronic unhappiness.

MINDFULNESS@WORK, CD. Daniel Goleman, Jon Kabat-Zinn (2007)

A leading with emotional intelligence conversation with Jon Kabat-Zinn.

THE LIFE ORGANIZER COMPANION, CD. Jennifer Louden (2007)

Short audio experiences ti support and guide your mindful year.

CALM BENEATH THE WAVES, CD. Bill O’Hanlon (2009)

Help relieve panic, anxiety and desperation.

CALM MOTHER, CD. Robert Newman (2006)

Empowering Postnatal Self-Care Methods.

THE GARDEN OF NOW, DVD. D. G. Turesky (2010)

Mindfulness Meditation and Stress Reduction for Beginners.

RAYS OF CALM, CD. Christiane Kerr (2007)

Relaxation for Teenagers.

BEDTIME MEDITATIONS FOR KIDS, CD. Christiane Kerr (2007)

A state of the art recording comprising three bedtime stories to help children relax and sleep more peacefully.

GUIDED MEDITATION FOR CHILDREN, CD. Chitra Sukhu (2004)

Journey into the elements.

MEDITACION PARA LOGRAR UNA MENTE CLARA, CD. Editorial Tharpa (2010)

Una fuente diferente de felicidad.

MEDITACION PARA LA RELAJACION, CD. Editorial Tharpa (2010)

Tres meditaciones guiadas para relajar el cuerpo y la mente.

MEDITACION DEL AMOR, CD. Fabianna Pitteloud (2006)
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